My Wellness Road Trip

GlobalFit’s yearlong campaign is designed to deliver tools, provide information, and offer motivation as you travel towards the healthiest version of yourself.

Click on a stop number or stop name below to view resources.

Road Trip Stops

Please to see these resources

1

Dietary Drive
Understanding New Dietary Guidelines

2

Ingredients Isle
Demystifying Food Labels and Terminology

3

Essentials Estuary
Your Guide to Essential Nutrients

4

Nutrition Nursery
Interview with a Dietitian

5

Weight Loss Way
The Best Weight Loss or Healthy Eating Plan for Your Personality

6

Family Fairgrounds
How to Build Healthy Eating Habits for the Whole Family

7

Virtual Valley
Technology for Healthy Eating and Weight Loss

8

Picnic Park
Seasonal Recipes and Drinks for Your Summer Barbecue

9

City Center
Your Guide to a Delicious and Healthy Day in the City

10

Hydration Station
Get the Facts About Water and Other Beverages

11

Fast Food Freeway
How to Eat Healthy When You’re Traveling

12

Reflection Road
Using Food to Nourish

13

Rewards River
Celebrate Your Achievements