My Wellness Road Trip

GlobalFit’s yearlong campaign is designed to deliver tools, provide information, and offer motivation as you travel towards the healthiest version of yourself.

Click on a stop number or stop name below to view resources.

Road Trip Stops

Please to see these resources

1

Productivity Path
Tips to Stay on Track This Summer

2

Party Prairie
Workouts That Don’t Feel Like Work

3

5K Forest
Tips for Running Your First 5K

4

History Highway
The History and Highlights of Fitness

5

Beauty Boulevard
What to Eat to Feel Good and Look Great

6

Insomnia Island
How Sleep Impacts Your Life

7

Ageless Avenue
Ways to Stay Fit at Any Age

8

Stress City
The Impact of Stress on Your Health

9

Positivity Palace
Health Benefits of Positivity

10

Brain Booster Boulevard
The Connection Between Fitness and Your Brain

11

Testimonials Tide
Firsthand Stories of Wellness Success

12

Self-Esteem Sanctuary
How Fitness and Self-Esteem Go Hand in Hand

13

Rewards River
Celebrate Your Achievements